Creating Your Dream

Instant Access - Audio Book & eBook

Creating Your Dream is a powerful and simple step-by-step guide for anyone who is tired of waiting for life to get great.

Author Christopher Dorris shares his observations from years of training the world's top athletes and executives in the area of peak performance.

This book delivers concise and engaging descriptions of the most critical psychological traits-or Mental Toughness Tools-shared by the world's top performers.

Include are the actual exercises that these peak performers use in their daily Mental Toughness Training regimens.

- Game FaceImagery
- The Pre-Performance Routine
- Mental Stretching
- The Winner's Circle
- Negativity Immunity
- The Secret Weapon
- Awareness and Presence
- Hoping to Knowing

Creating Your Dream is an invaluable resource for people who are adamant about taking full control of their lives by freeing the mind of the restrictive beliefs that prevent ultimate success and happiness.
Creating Your Dream Book Cover - Tropical Blue Water

Table of Contents

For both audio and text versions.

    1. CH1 - How to Use This Book

    2. CH2 - Step 1 Know Exactly What You Want

    3. CH3 - Step 2 Create Momentum by Taking Immediate Action

    4. CH4 - Step 3 Mental Toughness Training

    5. CH5 - Developing Unrestricted Belief

    6. CH6 - Disciplinded Thinking

    7. CH7 - Game Face

    8. CH8 - Imagery

    9. CH9 - Mental Prep Routines

    10. CH10 - Reprogramming and Reinforcing

    11. CH11 - Hoping to Knowing

    12. CH12 - Acting as If

    13. CH13 - Trusting Timing

    14. CH14 - The Winner's Circle

    15. CH15 - Negativity Immunity

    16. CH16 - Conclusion

    1. Creating Your Dream by Chris Dorris

About this course

  • $9.97
  • 17 lessons
  • 0 hours of video content

Price

Instant Access - Audio Book & eBook

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The #1 mistake people make in the pursuit of excellence? Waiting.